Vertical Row
Back+11%
Last Workout
Oct 27, 2025
Improving
Weight
100
lbs
Reps
10
Sets
3
Tonnage
3.0k
Tonnage History
Weight × Reps × Sets
Weight & Reps
- Weight
- Reps
Session History
Oct 27, 2025Latest
3,000
100 lbs10 reps3 sets
Sep 21, 2025
2,700
60 lbs15 reps3 sets
| Date | Weight | Reps | Sets | Tonnage | Trend |
|---|---|---|---|---|---|
| Oct 27, 2025Latest | 100 lbs | 10 | 3 | 3,000 | |
| Sep 21, 2025 | 60 lbs | 15 | 3 | 2,700 |
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