Leg Curl
Hamstrings+54%
Last Workout
Mar 9, 2026
Improving
Weight
120
lbs
Reps
12
Sets
3
Tonnage
4.3k
Tonnage History
Weight × Reps × Sets
Weight & Reps
- Weight
- Reps
Session History
Mar 9, 2026Latest
4,320
120 lbs12 reps3 sets
Feb 3, 2026
3,000
100 lbs10 reps3 sets
Jan 13, 2026
3,240
90 lbs12 reps3 sets
Dec 8, 2025
3,600
100 lbs12 reps3 sets
Sep 11, 2025
2,800
140 lbs10 reps2 sets
| Date | Weight | Reps | Sets | Tonnage | Trend |
|---|---|---|---|---|---|
| Mar 9, 2026Latest | 120 lbs | 12 | 3 | 4,320 | |
| Feb 3, 2026 | 100 lbs | 10 | 3 | 3,000 | |
| Jan 13, 2026 | 90 lbs | 12 | 3 | 3,240 | |
| Dec 8, 2025 | 100 lbs | 12 | 3 | 3,600 | |
| Sep 11, 2025 | 140 lbs | 10 | 2 | 2,800 |
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