Lower Back
Lower Back
Last Workout
May 8, 2026
Weight
165
lbs
Reps
12
reps
Sets
3
sets
Tonnage
5.9k
lbs
Tonnage History
Weight & Reps
- Weight
- Reps
Session History
| Date | Weight | Reps | Sets | Tonnage |
|---|---|---|---|---|
| May 8, 2026 | 165 | 12 | 3 | 5.9k-1980 |
| Jan 20, 2026 | 165 | 12 | 4 | 7.9k |
| Jan 13, 2026 | 165 | 12 | 4 | 7.9k+4140 |
| Sep 29, 2025 | 105 | 12 | 3 | 3.8k |
| Sep 11, 2025 | 105 | 12 | 3 | 3.8k |
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